The carnivore diet is a diet that includes only animal products such as meat, fish, eggs and occasionally dairy products. Plant-based foods are completely excluded.

Allowed are meat (beef, pork, chicken, game), fish, seafood, eggs, bone broth and some dairy products such as cheese or butter.

All plant-based foods such as vegetables, fruit, grains, legumes, sugar, nuts and seeds as well as all processed products with additives are prohibited.

The diet reduces carbohydrates to a minimum, which puts the body into a state of ketosis. In ketosis, the body uses fat instead of carbohydrates as an energy source, which promotes fat burning.

Yes, due to the high protein content, which is filling, and the reduction of carbohydrates, the carnivore diet supports weight loss.

If done correctly, with high-quality foods, it can be healthy in the short term. For long-term use, a doctor should be consulted to avoid nutritional deficiencies.

A carnivore meal plan is a structured guide for meals and snacks that includes only animal products to make the diet easy to implement.

A plan could look like this:

• Breakfast: scrambled eggs with bacon
• Lunch: Steak with bone broth
• Snack: Organic Beef Sticks
• Dinner: Grilled fish or chicken

Benefits include: weight loss, fewer cravings, stable energy, clearer thinking and a simple diet without additives.

Disadvantages include possible nutrient deficiencies (vitamin C, fiber), digestive problems and the difficulty of maintaining the diet in the long term.

The diet is suitable for shorter periods. For long-term use, it should be individually adjusted to avoid deficiencies.

Start with a clear plan: Reduce carbohydrates slowly, focus on high-quality animal products and start with simple meals.

Yes, organic meat and animal products from species-appropriate husbandry are recommended to ensure the quality of the diet and avoid chemicals.

Absolutely, the Carnivore Diet provides plenty of protein, which is important for building muscle, and stable energy for workouts.

No, the strict carnivore diet excludes all sweeteners, including artificial ones.

Ideal snacks are beef jerky, boiled eggs, cheese or our organic beef sticks – high in protein and practical.

Drink plenty of water, pay attention to your fat intake and remember that your body needs time to get used to the change.

No, the Carnivore diet is based exclusively on animal products. Vegetarian alternatives are not provided.

In moderate versions of the carnivore diet, unsweetened coffee or tea is allowed. However, in strict versions, it is not.

Yes, they are perfect: 100% organic beef, no artificial additives, high protein content and ideal for on the go.