Protein bars made from organic beef. No frills.

Table of Contents

  1. Beef Sticks vs. Protein Bars
  2. Nutritional comparison protein bars vs. beef sticks
  3. Advantages of protein bars vs. organic beef sticks
  4. Protein Snacks and Weight Management
  5. Protein Bar Summary

1. Beef sticks vs. protein bars

In today's fitness and nutrition world, protein snacks are a must for those who are watching their health and weight. Among the most popular protein snacks are protein bars. They offer a quick and convenient way to increase the protein content in the diet. Protein bars, however, are also criticized because they often contain ingredients and additives such as vitamins, minerals and sweeteners, some of which come from questionable sources or have a negative impact on our health if consumed in large quantities

What are protein bars?

Protein bars are special snacks designed to provide a high amount of protein with as few carbohydrates as possible. They are often made from a blend of protein powder, sugar substitutes, nuts, seeds, soy and other protein-rich ingredients. They come in a variety of flavors and with different nutritional profiles to meet the different needs of consumers.

What are organic beef sticks?

The Whacky Organic Beef Sticks are an exciting alternative to conventional protein bars. They are made in Bavaria from high-quality organic beef from Germany, as well as organic spices and herbs, without any additional frills such as preservatives and additives. They also have a high protein content, are low in fat and are free from sugar, gluten (naturally)and allergens.

2. Nutritional comparison of protein bars vs. beef sticks

  • Internal competitor benchmark, protein bars, July 2024

Fancy some Organic Beef Sticks?

3. Advantages of protein bars vs. Organic Beef Sticks

High protein content

Organic Beef Sticks offer a high protein content of 31 g per 100 g. Protein is essential for building and repairing muscle, making them an ideal choice for athletes and fitness enthusiasts. While protein bars sometimes contain more protein, the ingredients and origin of the protein in these bars are often less transparent.

No sugar

A big advantage of using beef sticks as a protein bar is the lack of sugar. Sugar-free snacks are important for those who want to keep their blood sugar levels stable and avoid sugar. Natural protein bars contain up to 18 g of sugar per 100 g, which is significant and can affect blood sugar levels. Sugar is often replaced with sugar substitutes, but many have been criticized for having a negative impact on health. This is where organic beef sticks come into their own as a better alternative to conventional protein bars.

Less fat and saturated fatty acids

Although beef sticks have a higher total fat content of 22g per 100g, the majority of this is made up of healthy fats. The saturated fat content is 11g, which is slightly higher compared to natural protein bars at around 8.1g and standard protein bars at around 3.8g. However, the fat in beef sticks comes from natural, organic beef, whereas protein bars often contain added fats.

No allergens

Beef sticks are free from common allergens such as soy, nuts, milk and gluten (naturally), making them a safe choice for people with food allergies and intolerances. Protein bars often contain allergens, making them unsuitable for certain groups of people.

Sustainability

Organic Beef Sticks from Germany are made from locally produced, organic beef. This reduces the environmental footprint and supports sustainable farming practices. In contrast, some protein bar brands use ingredients that are transported long distances, compromising sustainability.

4. Protein Snacks and Weight Management

Protein-rich snacks like beef jerky , organic beef sticks or even salami sticks can play an important role in weight management. They help control hunger and maintain muscle mass while boosting metabolism. Here are some reasons why organic beef sticks are a good choice for weight management:

  1. Satiety : Protein helps increase feelings of fullness, which helps reduce overall calorie intake.
  2. Muscle building : Protein is crucial for building muscle, especially in combination with strength training. Organic Beef Sticks provide high-quality protein that supports muscle building.
  3. Stable blood sugar levels : Sugar-free snacks like the organic beef sticks prevent blood sugar spikes and crashes that can trigger cravings.
  4. Low carbohydrates : Organic Beef Sticks contain no carbohydrates, making them an ideal choice for low-carb and ketogenic diets.

5. Summary

Compared to protein bars, Organic Beef Sticks offer a healthier and more sustainable alternative for anyone looking for a high-protein snack. They are particularly beneficial for people with food allergies, those who want to avoid sugar, and those who are sustainability conscious.

Benefits of Beef Sticks:

  • High protein content : Ideal for building and maintaining muscle.
  • Sugar-free : Supports stable blood sugar levels and promotes weight loss.
  • No allergens : Safe for people with food allergies.
  • Sustainability : Made from organic, locally produced beef.
  • Fewer carbs : Perfect for low-carb and ketogenic diets.

Protein snacks or protein bars like beef sticks can play an essential role in a balanced diet and are a great option for on-the-go meals. Next time you need a protein snack, consider reaching for beef sticks to benefit from the numerous health benefits over traditional protein bars.

Fancy some protein bars?

Organic Beef Sticks – perfect for you!

  • Lecker & haltbar

    Long-lasting tasty

    Our Organic Beef Sticks have a shelf life of at least 3 months. Taste guarantee* included.

  • 31% Protein ohne Schnickschnack

    Pure power

    Our Organic Beef Sticks give you 31% protein. Guaranteed no bullshit, free from allergens, gluten (naturally) and sugar.

  • Bio zertifziert

    Organic certified

    Our Organic Beef Sticks certified and are made in beautiful Bavaria from organic beef (DE) and only with natural organic ingredients (EU).

  • Schnelle Lieferung

    Quickly with you

    Your order will usually be dispatched the next working day. You can take a bite out of it 1-2 days later.